December is the NEW January!

December is the New January! Mark Twain’s viewpoint on New Year’s Resolutions: “Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. Yesterday, everybody smoked his last cigar, took his last drink, and swore his last oath. Today, we are a pious and exemplary community. Thirty days from now, we shall have cast our reformation to the winds...

Will You Survive Them?

Will You Survive Them? You have 2 choices regarding HOLIDAY HEALTH: 1. You can wreck your health and your body during the holidays and hit the ground crawling January 1st 2013. 2. You can honor and steward your physical health properly in during the holidays and hit the ground running January 1st 2013 The choice is yours! Top 10 tips to staying Healthy through the holidays: 1. Attend the Elevation Health Holiday Health...

The Silent But Deadly Disease

It has been interesting to hear the response from Elevation Health patients when inviting them to the blockbuster workshop event, Diabetes Reversal and Blood Sugar Control being held on Monday night, November 12th. Here are some of the comments: 1. “I’m sure glad that I don’t have diabetes, but if I did, I’d be coming to this workshop.” 2. “This workshop isn’t for me. I won’t be attending, but I’ll try to...

How to Make Type 2 Diabetes Disappear

**Diabetes epidemic expected to double in the next 25 years: In the U.S., over 70 million people have diabetes. 24,000 persons with diabetes lose their sight each year. In the United States, diabetic retinopathy is the leading cause of blindness in adults under age 65. 1 in 2 are diabetic or pre- diabetic. 25% of people are unaware they have it. 1.9 million new cases are diagnosed each year. Annual costs for treating those...

Top 10 Reasons to Attend a WORKSHOP

What Elevation Health patients have to say about attending workshops: 1. “I believe that the Elevation Health workshop events are saving my life! Not only having I been getting adjusted, through the workshops I’ve changed my diet and also stopped taking my anti-depressant medication, Paxil!” Gail S. 2. “I became vigilant at making every adjustment, food label reading, healthy eating, exercising, and also enrolled in...

Veggie Fun for the Summer

Veggie Fun for the Summer! Make your own VEGGIE SKELETON with your kids to encourage eating healthy snacks! This one is easy with celery, carrots, red peppers, mushrooms and a little broccoli! ***TIP TIP TIP***** Make your own ranch dip with PLAIN GREEK YOGURT!! Get the benefits of the probiotics and protein from the yogurt and keep the calories low! I bet you and your family won’t even know the...