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Exercise & Nutrition in Feather Sound

Exercise & Nutrition

It’s important to us to provide you with one-on-one advice and guidance to help you reach your goals through proper exercise and nutrition.

Care Plan. When you become a patient, nutrition and exercise advice is included in your care. We will gather your health history and lifestyle information and continually review your progress throughout your care with us.

Workshops. We host a variety of workshops that focus on giving you the extra knowledge you’ll need to bring positive change to all aspects of your life. Learn critical tools and information to help guide your lifestyle toward wellness.

2016 Workshops for Hartley Chiropractic Center

All Workshops are on Monday’s from 6:00 PM-6:45 PM

  • January 25th – Weight Loss and Detox Workshop
  • February 29th – How to Have Better Sex (Pre-Conception Planning AND Natural Birth Control Options)
  • March 28th – Massage Yourself Back to Health
  • April 25th – 5 Secrets to 10x More Energy
  • May 23rd – Wine and Weight Loss
  • June 27th – Healing your Family’s Gut Problems
  • July 25th – Maximizing My Family’s Immune System
  • August 29th – Body Armor- Protect your Heart
  • September 26th – Holy Hormones
  • October 24th – Cancer Prevention- A Woman’s Guide to Wellness
  • November 28th – All I Want for Christmas…..Weight Loss, Less Stress, More Time, Financial Freedom, More Sleep

We believe that nutrition and exercise play a vital role in helping you achieve optimal health and wellness.

Speak with us today about our comprehensive lifestyle changes that can improve your quality of life!